Man - Agent of Disharmony

The natural world, the product of the miracle that is the universe, is a model of harmony.   There is not one element of it that is not symbiotic with another.  Yes, there is violence in nature, both in the animal world and in other aspects of nature, but it is all part of the balance within the grand scheme. 

Enter man. In the beginning, man was in harmony with nature; he respected it, even if that respect was partially born of fear, not just wonder.  The elements were sacred and reverence of them was central to man's early religious beliefs.

At some point in man's evolution, however, he came to have the belief that he needn't fear nature because he could adapt and control the manner in which nature impacted him and his needs.  He no longer respected it, felt that it was the controlling force on Earth; man now felt he was the controlling  force.

This new belief is reflected in the Bible.  In Genesis 1:28. it says,  “And God said unto them, Be fruitful and multiply, and replenish the earth and subdue it; and have dominion over the fish in the sea, and over the foul in the air, and over every living thing that moveth on the earth.”  [emphasis added]

Later in Genesis, after having seen the wickedness of man and sending the flood to destroy all living beings save those in the ark, God repeats this message with an even stronger statement.  “And the fear of you and the dread of you shall be on every beast of the earth, on every bird of the air, on all that move on the earth, and on all the fish of the sea. They are given into your hand. Every moving thing that lives shall be food for you. I have given you all things, even as the green herbs.”  Genesis 9:1-3

There in a nutshell is the spiritual basis for what has become man’s relationship with himself and the rest of planet Earth.  Man is the controlling force on Earth.  Everything else that God placed on Earth is there for man’s benefit and use.  End of story.

How convenient for man that God gave him such license.  Could the contemporary despoilers of the Earth come up with any more powerful and unquestionable language to spiritually legitimize their actions?

"But how can you say," the reader may ask, "that this language reflects man's changed relationship to nature?  The Bible is God's word."  Think about it.

If God created the world and all that is in it, would God have had such little regard for all the life and beauty that He created, for the miracle of life, that He would essentially say to man, "do with it what you will, subdue it, rule it?"  Especially having just had experience of what wickedness man is capable of.

I think not.  I would argue that if the Bible were indeed God’s word revealed to man, it would say something more like, “Be fruitful and multiply but always be mindful of your duty to your fellow man, your fellow creatures, and the bounty of the earth that I have created.  Every living thing must be honored and respected; no life shall be taken by you except when in need.  Use the bounty of the earth for your benefit but in so doing you must honor and respect it; any action by you should leave the earth whole and pure.”  (See my post, "The Bible - God's Word or Man's.")

Now that sounds like something God would say.  But the Bible doesn’t say that because it would be inconvenient for man.  It would not give him free reign over the creatures of the earth and its riches.

For the first millennia of man's developing civilization, man was still mostly in harmony with nature because he did not have the means to wreak havoc upon it.  The one exception was his ability to conquer other peoples and subject them to his will.  Whether it was the slave trade (which had been going on for millennia before the southern American colonies started importing slaves) or things such as the Spanish Inquisition of Jews, man gained power by subduing other men, not just subduing but torturing.

But with the Industrial Revolution, man 's capacity to destroy the harmony, the balance, of nature became manifest.  The age of major pollution of water bodies began and the tearing up of land for the exploration of the minerals that man needed for his industry was undertaken with abandon.  In so doing, man had absolutely no concern for the impact of his actions on nature.  He was given the right by the Bible,  and he took it.

During the course of the 20th century and continuing into the current one, man's destructive capacity has increased exponentially, whether the result of new inventions, new methods of exploitation such as in mining, or chemical products such as fertilizers. The magnitude has also been affected by the explosion of the population, because that has created a need for more and more industrial products; thus increasing industrial pollution and destructiveness.

As for the impact of man's wars, while war has always been destructive of harmony and the killer of men, the scope of war – they are now world wars – and technological advances, beginning with the machine gun and perhaps culminating in the atom bomb, have greatly increased war's destructive impact  It is now possible that man could destroy all life on earth by pushing a button in a moment of madness or panic.

But the disharmony that man has brought about goes beyond his impact on nature and the torture and death of his fellow man.  Perhaps even worse is the disharmony and suffering man has brought to his own immediate family.  (See my post, "Creating a Safer World for Our Children,.")

Man's mind has become a hotbed of neuroses, fear, and anxiety as his ego has reacted to his life experiences.  It has been a chain reaction that began in historical times but has increased dramatically with modern man's total lack of self-sufficiency.  It impacts almost everyone, every family, and spans generations, as each generation of insecure parents raises children who are insecure who become insecure adults who raise another generation of insecure persons.

And as I've written in the past, this insecurity is at the root of much if not most of the violence that is happening today, whether within the family, in the community, in the nation, or internationally.  See my posts, “The Root of All Abuse and Violence - Insecurity” and “Insecurity as the Cause of Social Conflict and International War.”  

Added to that is the violence and suffering caused by the presence of evil among us.  See my post, "Ending the World’s Dysfunction - Exorcising the Devil in Us."  The Devil has been called "the personification of evil."  And evil is defined as, “profound immorality or wickedness, morally reprehensible, cruelty, intentionally causing harm or suffering - a lack of humanity.”  

Look around you carefully and you will see that the existence of evil is everywhere..  People often think of evil only in terms of extreme examples. such as the holocaust.  But the dark force of evil is present in even “small” examples of inhumanity, such as often occurs within the family.

The insecurity and evil present in man close the circle of  disharmony that I have described.  It is at the center of it all – power, greed, cruelty, inhumanity.  Man has gone so far down this dark path that it is hard to imagine that anything, not even the second coming, would reverse the trend.  

I've written before that the time has unfortunately come  for another flood to wipe mankind from the face of the Earth.  The animal and plant world, as well as the physical forces of the universe, deserve to be free of the influence of man.  Earth deserves to be free of his influence.  Indeed, man himself deserves to be free of his influence.

That is unlikely to happen.  So all one can do is in one's own small way build a world around you that is filled with humanity – love, light, faith, trust. compassion, humility, gratefulness, joy, contentment, courage, and strength.

Man Is Not Wired for the World He Has Created

Why is man so beset with the ravages of insecurity and fear?   This lack of a feeling of security and the endless competition of modern life has left man unable to experience any peace with himself.   One may point to those with strong egos as being an exception, but in reality those who exhibit a strong ego have been found at their core to be very insecure.   Man is typically fully functional, but he is not at peace. 

Why does it matter?  If man is fully functional, so what if he is insecure and not at peace?  The reader may think that sounds like new-age hogwash.   

If man is insecure and not at peace, he cannot have, despite his best efforts, healthy relationships with his spouse, children, parents, and colleagues; he cannot act rationally in his best interest; and the insecurity leads to the violence, cruelties both large and small, and inhumanity that we see evidenced everyday.   And so there is no end to the dysfunction and the psychic suffering in this world.

Take a moment, or actually many, to think about your relationship with yourself and others.   If you think deeply, allowing reality to replace illusion, you will know that what I have just said is true. 

But back to my original question, why is this the almost universal state of man.   A strong clue comes from the comparison of aboriginal people* with not just contemporary man, but really man since he left the aboriginal life style.   Certainly man since the time of the Buddha, which was 3500 years ago, which predates the period when the Old Testament is thought to have been written. 

From what we know of aboriginal man, primarily from first-hand experience of aboriginal groups which remained intact, that is to say isolated, as late as the first part of the 20th century, aboriginal man lived happy lives not consumed by fear and other neuroses and emotions normally associated with man.   Close to home, we know this about American Indians before they were corrupted by contact with the White man.   Hence the phrase, "noble" or "innocent" savage.  

But while they were certainly innocent of the world of modern man, innocent in a similar sense to Adam and Eve in the Garden of Eden, they were not innocent of the world they lived in.  They were aware of the significant natural and physical challenges that they faced in life.   But despite the hardships, or what we would certainly view as hardships, it did not impact their spirit and their sense of self.   Why?

Although aboriginal man was able to speak a different, and we believe a more exact and nuanced, language than animals spoke, and they had a more developed brain, their lives were in important ways more similar to that of our immediate primate ancestors, the large apes, than to modern man.   They lived off the land much as animals do and were deeply connected to it.   Their communal life was similar to that of the larger apes.   

Perhaps most importantly, for their psychic health, was their after-birth experience and the way they raised their young.  Birth, being thrust out of the womb, has to be a scary experience. When an animal is born, it is typically licked all over by the mother and is always next to the mother’s warmth until weaned. Aboriginal mothers, sans the licking, cared for their babies in much the same way.   But now when a baby is born, at least since Victorian times, it is slapped on the behind, washed by a stranger, rolled up in a blanket and given to its mother to be held and fed before being put in a basinet by itself. Not a nurturing environment. 

When a child is born, he has four basic needs:  food, freedom from pain, warmth/nurturing, and physical security. These are what I have called the four irreducible needs of all human beings, indeed probably of all sentient beings. In particular, a baby’s need for nurturing, for unconditional love, is almost without limit. So from the moment of its birth, a modern baby finds that its needs are not met, and the first seeds of insecurity are sown.  An animal's needs, on the other hand, unless it is the runt of the litter, are met. 

Aboriginal children are raised much as young animals are raised . . .  communally.  Thus they play together with other children from an early age, they are watched over by all adults, not just their mother, and they practice through their games basic, necessary, functions of life.   From the very start, the "I" of the child is more an "i," and all thoughts are in the context of "we."

Man is an advanced animal.  He is another species but not another life-form, class, or order.   And so he is biologically and developmentally "wired"  - –meaning all of his mental and other functions - for life as an animal.  And there has been almost no evolutionary development, mutations, of man since he appeared on this earth tens of thousands of years ago.   He has developed his brain and his skills, but these have not been evolutionary changes.  He is wired as he was at the dawn of man. 

So what happened when aboriginal man moved into a non-communal setting where he had to fend for himself?  How did he function?  Uprooted, he did what he had to do, he depended on his wits for survival and growth.   And so the "we" and "i" of communal life became the "I" of modern life.   Whether living on a farm, in a small village, or in a modern city, he has had to depend on himself.   He had to compete with others for his livelihood, especially once he left the farm. 

At some point also the way newborn babies were cared for and children raised changed because of the new lifestyle.   Except for the rich, where children were given over to the care of wet-nurses and nannies, babies were cared for pretty much as was "natural" until the advent of modern medicine and the establishment of hospitals.   As to being raised, for most children in the West, being inducted into adult life meant childhood labor, acting as an individual, not being part of a communal group that passed into adulthood together.   For those with money, they were not sent to work, but they passed through their lessons and education as individuals, competing with their peers.   In all cases, whether rich or poor, they were left totally adrift of the security of both parents and communal peers and instead needed to survive based on their own wits. 

And this has affected man terribly.   Some may be successful, powerful, rich, but they are at their core insecure, unhappy persons.   And of course the mass of people are not successful, powerful, or rich, but they are still at their core insecure, unhappy people because they are a product of our society. 

So if man is not wired for the world he has created, what do we do?  We can't change the world.   It is what it is.   There is no chance of reverting to the past, to a "back to the past" future.   

The only thing we can do is do what the Buddha and other prophets have taught:  change the way we relate to ourselves and the world around us.   Learn to accept things the way they are, know that you will be ok, safe, regardless what life throws your way because you have everything you need inside you to be at peace and happy, and thus be able to react to whatever you experience with dispassion, free of labels, free of the intervention of your mind.   

Obviously your mind will have other ideas.   It won't be agreeable to this way of looking at yourself and the world.   And so you must free yourself from your mind; all the emotions, judgments, cravings, and attachments that cause you pain and suffering are a product of your mind.   So say to them all, "Not me!"

And so you will rest undisturbed, and when you do, nothing offends, and when nothing offends there is nothing that interferes with you taking joy in each moment and having faith that you will be ok, safe.   Yes, there is something circular here, but that is typical of Buddhist thought.

This perspective will allow you to be in this world, interact with it, but respond to it in a spiritual way, not the way you've been trained and raised to do, through the mind.   This way of approaching life is not about separating yourself from the world; this is about changing how you interact with it.

_______________

*I use the word aboriginal not as a synonym for indigenous, but in an anthropological sense, denoting a simple, often hunting-and-gathering, village-oriented communal society.   Many such societies may make up a tribe or a people, but the societal unit is the village commune.   This is in contrast to indigenous people such as the Inca and Astec who developed complex civilizations that were not communal. 

Ever Wonder Why the World Is the Way It Is?

We live in a dysfunctional world.  Violence and conflict are all around us … within ourselves, within families, within societies, between nations.  How often do I hear people asking, “Why?”

The typical answer is some version of, “That’s just life,” or “It’s human nature.”  But that’s too easy and facile an answer.  The truth is more complicated and enlightening.  While it’s true that it is the way it is, it is not human nature; it’s human development.  That means it’s not inevitable; people can change.  We have a choice.

All religions depict life as a constant struggle between light and darkness.  In former times, that fight was often spoken of as being between God and the Devil. 

These days one hears little about the Devil for the same reason that most people don’t talk much about God.  The existence of these deities as external forces that control our lives, to whom we can on the one hand pray for deliverance or on the other bargain with for what we desire, just flies in the face of both our life experience and scientific knowledge.  Many have thus lost their belief in the God of our forefathers, if not declaring God dead.

But another concept of God is very much alive for those who walk the path of spirituality/mysticism … whether it’s Buddhism, Hinduism, Jewish Kabbalah, Islamic Sufism, or Christian Gnosticism.  Their truth is that the Buddha/God essence is within each of us from the moment of our birth and remains there throughout our life.  

But that divine essence becomes hidden from us over the years, buried by successive layers of our ego-mind’s reaction to life’s experiences.  We become wounded by those experiences.  We become lost to our true selves.  And so we walk the path to reconnect, to rediscover our true selves.  Our salvation comes from within us, not from some outside force.  And so the eternal struggle is seen as being between our heart/soul and our ego-mind.

While we learn that the Buddha was tempted by Mara, the Buddhist equivalent of the Devil, I have never, I believe, heard the Devil mentioned when speaking of the challenge of healing ourselves, of ending our suffering. The reference is rather to freeing ourselves from the control of our ego-mind, it being the true source of our suffering, not the events we experience.  As the Buddha said, to free ourselves of the conceit “I am” is the ultimate freedom.

Recently, however, I felt the presence of the Devil.  I was having dinner with a friend who knows he has to limit his consumption of alcohol.  But he said he wanted a second glass of wine that night.  And that after dinner he wanted to go to some bars and have a beer like he does when he travels with other friends of his.  Knowing I would disapprove and say “no,” the expression on his face when he talked was a mocking one, sly.  I was aware of the strangeness of it at the moment, but I didn’t recognize it.  Only when I meditated the next morning, did I realize that I had been in the presence of the Devil.

I now understand that just as in some religions the Devil is thought to be a fallen angel,  in Buddhism, as well as the mystic traditions, the Devil can be equated with our ego-mind, which is our internal fallen angel/Buddha/God nature.  We have become so wounded repeatedly over the years that the ego-mind has no trust, no faith, and is consumed by fear; it has become cynical about the world around us.  It has overpowered our true self to “protect” us; we are in its control.  And so the Devil, our own Devil, is inside each of us; it is the nature of our ego-mind.

Ernestine, the Flip Wilson drag character, used to say, “The Devil made me do it!” In comic strips, a person was sometimes portrayed with an angel sitting on one shoulder whispering in his ear and the Devil sitting on the other doing the same, being confused by the competing advice; a graphic depiction of our internal Devil as well as our internal God-essence.   We have all experienced that.  So the concept is not foreign to our culture or experience.

I have written in previous posts how all the conflict and violence in the world, whether in the home, workplace, society or between nations is a result of the insecurity that man acquires from his life experiences.  (See my posts, “The Root of All Abuse and Violence - Insecurity” and “Insecurity as the Cause of Social Conflict and International War.”)  

That the ego-mind is not only filled with the fear, anxiety and self-centeredness (and often aggression) caused by insecurity but through continued wounding has acquired the lack of faith, trust, and cynicism of the Devil makes the dysfunction we observe all that more intractable.  And it explains the specter of evil that we see in all corners of the world.

This is why the world is the way it is.  It’s not because people are bad … there is no such thing as a bad person, just people who do bad things … or that humans are flawed.  It’s because our life experience has made us insecure and our ego-minds have reacted in a way which makes us a threat to our own well-being and the well-being of those around us.  The greater our insecurity, the more of a threat we become.  At some point we become the Devil incarnate.

If one wants to save the world from itself, this insight offers a possible agent of change.  It may not only be very helpful in a practical way for those already struggling to free themselves from the control of their ego-mind, the control of their emotions and perceptions, it may encourage more people, both leaders and followers, to enter upon that path.

How?  We very much identify with our ego-mind.  Its feelings and perceptions are all we’ve known our entire life.  Even for those who walk the path of the spiritual/mystic traditions, while we come to learn that our feelings and perceptions are the cause of our suffering and are not a reflection of our true selves, the power of these feelings are often barely diminished because we find it hard to deeply disown them.  So powerful is the ego-mind.  

When push comes to shove, we always return to the perspective of our wounded self, our ego-mind.  We have not purged ourselves from its grip.  The roots in our self-perception go too deep.

Identifying the ego-mind with the Devil may be very helpful because that image does not conjure up “I.”  It conjures up instead trickery, deceit, doing something against one’s best interest, evil … which is in truth how the ego-mind operates and controls us.  

Most people, regardless their status in life, regardless their lack of spirituality, would not I believe want to self-identify with the Devil.  It thus may well open the door at least a crack to the light of their heart.  And encourage people to at least ponder walking the path in order to find the way to disown their ego-mind and say “no” to its guidance, thereby freeing themselves from its control and finding inner peace and happiness.

Each soul saved makes for a better world.  Religions have always taught that.  But now salvation rests with the individual, what he chooses to do with his life.  Whether he chooses light or darkness, peace or suffering, not with his belief in a God external to himself.  This spirituality is of the present moment.   Its reward is here and now in a life of peace and happiness, not a Heaven to be experienced after death.

The Curse of Specialness

We have created a culture in which almost everyone is deeply dissatisfied with their lives in one way or another.  I’ve written in the past that we all suffer from a deep insecurity which impacts how we feel about ourselves and everything around us.  

Part of that derives from our early childhood experiences within the family.  Part of it comes from the culture we live in.  The images we receive both through marketing and the general media of what “happy,” “successful” people look like and what they possess are images that few of us can see in ourselves, and so the culture both feeds off our insecurity and adds to it.

There is yet another way our culture has created a dysfunctional world and disturbed our lives.  Our culture has institutionalized the need for everyone to be special, and I’m not using that word in a spiritual sense.

From the time we are children, we learn very quickly that those who are valued, who are rewarded and get ahead, are those that excel.  Whether it’s at sports, classes, or personality, the people who are valued and rewarded … often even within the family …  are those who excel or at least are perceived as excelling. 

And so each of us, virtually every moment of every day, has this knowledge hanging over our head like a dagger or guillotine.  We know that if we don’t “measure up,” we will suffer the ignominy of being viewed as “just” normal, average.  And in our society, that is viewed as a terrible fate; there is no respect in it.  And so it feeds our insecurity.

To say that this contributes to the high levels of stress felt by Americans as well as the high levels of depression is an understatement.  The felt need to be special or else plays a significant role with how we view ourselves and our place in the world.  

Even if one does feel special, it’s a no-win situation for two reasons.  It sets up expectations about what we deserve, and when we inevitably don’t get what we think we deserve we are frustrated and angry.  Also, we know that if for any reason we slip or someone supersedes us, our downfall will be quick and merciless, which feeds our insecurity.

Another negative impact is the way those who feel special often treat others.  They tend to look down on those whom they consider as not being special and often express their disdain.  This creates unpleasant and damaging human interactions, whether it’s the school bully or mean girls or the imperious diva or corporate head.

Why has this culture developed as it has?  I can’t really answer that question, but I can say that somehow the assumption developed a long time ago that people will only produce at their top ability if they are rewarded for it through their pay or status.  Even religions use heaven to encourage good behavior and hell to discourage bad … indeed that may be where this dynamic was institutionalized.  

This assumption has become a self-fulfilling prophecy.  Virtually no one these days does their best just for the satisfaction, the good feeling of doing their best.  Instead there needs to be a prospect of them being rewarded and acknowledged; that’s what makes them feel good, not the fact that they have done their best.  And if they have done their best and are not rewarded they either resent those who can’t see the value of what they produce or feel that they’ve been a fool or question whether what they’ve done is truly good.

For this reason, as well as a host of others, we need to return to a more spiritual society where people do good work because they take pride in what they do, irrespective of what anyone thinks of it.  And for that to occur, people must have a sense of self-esteem and security that allows them to be independent of these external influences.  And for that to happen, everyone must be and feel valued, not just those who are special.  A complex chain of events I’ve written about previously.  (See my post, “The Root of All Abuse and Violence -  Insecurity.”)

I know this seems like an impossible effort.  How can one change the world we live in even if man has created it?  

The answer is that we can change it one person at a time.  The world can go on being as crazy as it will, but you have the opportunity, both for yourself and your children, to change your relationship with yourself and the world around you.  That is indeed the only thing one truly has control over.  Not that it’s easy exercising that control, but it is possible.  (See my book, Raising a Happy Child.)

Healing Our Nation, Healing Ourselves

In my recent post, “The Problem Isn’t Capitalism, It’s Our Society,” (October 8, 2015), I noted that the social problems in all modern societies (and most ancient ones, for that matter) don’t stem from their particular economic system, whether it’s capitalism or socialism or communism, regardless how much people rant and rave.  History has shown that changing the economic system does not change the basic nature of a society’s problems.  It typically just replaces one class of elite with another class of elite, one unequal structure with another unequal structure.

What then is the root cause of our societal problems?  And how do we make progress in solving these problems?

The root of our problems is that our society is not a community, meaning that it is not a culture in which everyone has a respected and valued role to play.  Instead, we feel that most people are not entitled to respect, that they have little value, that they are certainly not our equal, and that they do not deserve to be treated with dignity and kindness.  It is a culture of me/us v them.  This lack of community affects the family, the workplace, the smallest village, the state, the country, even the community of nations. 

That in a nutshell is the nature of the problem.  All the ills of our society … poverty, homelessness, workplace conflict, family conflict, civil strife, even war … stem from this basic lack of humanity in our interactions with others. 

Before proceeding further, it is important to clarify what I mean by a “lack of humanity.”  Humanity is defined by Webster’s as “being kind to other people and animals.”  Inhumanity, the opposite, is defined as “being cruel to others.”

In common usage, however, we have a much narrower concept of inhumanity.  For most of us, inhumanity implies a horrific act, a barbarous act, like the ISIS beheadings, or even the tortured conduct at Abu Ghraib during the Iraq War.  

But as the definition clearly states, anything that is cruel to others is an example of inhumanity.  And mind you, this is from Webster’s, not some religious or spiritual text.  Combining that definition with the definition of cruel: any behavior that causes physical or mental harm or pain is cruel and thus inhumane.  Before we can make progress in solving society’s problems, we must acknowledge and accept this definition.

Using this definition, acts that man endures at the hands of his fellow man - whether in war, civil conflict, or everyday life situations such as in the workplace or even within the family - that are hurtful and painful, that fail to respect others, their equality, and the right of all to live with freedom and dignity … all of these acts are examples of inhumanity.  Yes, even acts you might view as somewhat innocuous in the workplace or at home, if they cause mental harm, are examples of inhumanity.  Without question, discrimination and bigotry are examples of inhumanity.

Aware of this definition, one begins to realize that inhumanity is almost more the norm of human interaction than humanity.  Thus the efforts of those, there’s even a foundation, to promote “random acts of kindness.”  How sad.

How do we find a solution to this problem?  How do we bring humanity back into human interaction?

We begin by noting that while this is not a new problem peculiar to the modern age, it is not a function of human nature.  If we look at communal societies such as indigenous groups that still exist, or Native American communities before they were devastated and corrupted by the white man, we see communities in which everyone had their place, everyone was valued and respected, everyone felt secure even though, in the case of Native Americans, there was some private ownership.  

But when mankind moved from communal societies to societies based on the individual as the organizing unit, something significant was lost in the transition … a sense of security.  And it has gotten worse over the centuries as civilization/technology has “progressed” and we have become ever-more disconnected from people and more connected to material things.

But I do not believe that all is irretrievably lost.  True, I don’t think from a practical perspective that it’s possible to have a true communal society in a nation as large and complex as most modern nations.  But since I don’t think there is an inherent contradiction between a capitalist economy and a sense of community, the question becomes - how to create the feeling and advantages of community while still having an economy that has the individual unit and private ownership as its basis.

Since our society is based on the individual, not the commune, the answer will also have to be based on the individual.  If the goal is to change our society and the world, it will have to be done one person at a time.   Some leadership from authority figures and the culture would help, but ultimately it comes down to the individual.

As noted above, what was principally lost in the transition to an individual-oriented society was a feeling of security.  When people feel secure, they have the psychological ability to be kind to others and respect others.  To give of themselves for the benefit of others and for the common good.

On the other hand, when people feel insecure the natural psychological tendency is to protect oneself, which devolves into seeing others as a threat, creating a me/us v them dichotomy.  In that situation one is not kind to others and one does not give of oneself for the benefit of others.  But the damage caused by insecurity goes even deeper than that.  When we feel insecure, we do not offer even ourselves kindness and respect because we do not feel worthy.  There is no happiness in our heart.  Thus the current state of affairs.

I have written in previous posts how insecurity is the source of all of our problems.  See “The Root of All Abuse and Violence - Insecurity” (1/7/13) and “Insecurity as the Cause of Social Conflict and International War” (1/10/13).  

For some, or perhaps many, readers this will all sound like “new-age gobbledegook.”  But bear with me.

Since I am positing that the solution to our society’s problems lies with the individual, before going any further, I ask you to ask yourself a question:  “Am I happy?  Am I truly happy?”

If you can look deep inside yourself, past your ego, and answer that question, “yes,” then more power to you and you are ready to start, if you haven’t already, treating all people with kindness and respect.

Unfortunately, most of us cannot answer that question, “yes,”  because we are troubled, we feel conflicted.  We are insecure.  It’s not that we don’t experience moments of happiness, but do we feel deeply happy?  No.

This is true regardless of one’s status in life.  Many people think that once you’ve made it, have money, have power, that you’re home free and experience happiness.  But that is usually not the case.  Regardless how strong our ego, regardless how successful we are, we don’t experience true happiness because we are at bottom insecure beings.  We have never been taught to open our heart and embrace all aspects of ourselves.  

We have never been taught  that we have everything we need within ourselves to be at peace and experience happiness.  Instead we’ve been taught that we need to be what we aren’t or need to have what we don’t have.  And the higher we achieve or the more we obtain, the more it seems we obsess about retaining what we have and obtaining even more

This is what must change.  If one person learns to embrace himself and know that he has what he needs inside himself to be at peace and experience happiness, then he will not only change his own life, but the life of all those he  comes into contact with because he will now relate to those around him very differently … he will offer them joy, kindness, and respect.  The more who change, the greater the impact.

Now, it’s a well known fact that most people will not undertake change for the benefit of others.  No matter how often people swear to do this, it just doesn’t work.  Most people will only undertake change for their own benefit, and even that is very difficult, so strong are our habit-energies.

So here’s the next question I want to ask you.  Would you like to be truly, deeply happy?  Would you like to be free of feelings of insecurity?  Would you like not to obsess about what’s going to happen to you tomorrow?

If your answer is, “yes,” then read on.  Despite years of negative programming by family, peers, and the culture, this is more within your reach than you might think.

The process is quite straightforward.  But it does take a lot of work to achieve as you are changing the habits of a lifetime.  Here are the basic steps:

1.  Become aware that all your feelings about yourself and the world around you are a result of your learned experience.  Now, most people would say this is as it should be because that’s how we learn.  However, learning facts and learning judgmental values are two very different things.  

You may be familiar with the Rodgers and Hammerstein song from South Pacific that says, “you’ve got to be taught before it’s too late, before you are six, or seven. or eight, to hate all the people your relatives hate.”  Well, that basically is true for all feelings and perceptions.  Even everything we feel about ourselves is what we’ve been taught.  If you feel bad, or incompetent, or ugly, or the opposite, it’s what your family, your peers, and the culture has taught you.

None of these words describe who you and others really are; these are just labels we have been taught to apply.  They cover up the reality of people yet for most of us these labels are the only “I” and “them” that we know.  How many children are told over and over that they are bad or stupid?  How many are told that others, such as blacks, are dangerous, slow, and lazy?  And so these children come to identify themselves as bad or stupid and they identify others as dangerous, slow, and lazy with the harmful results that follow both for themselves and those around them.  How sad. 

The labels we apply to ourselves and others may just be just a product of the mind; it’s what we’ve been taught.  But they are no less powerful and cause us and them suffering.  It doesn’t matter whether the labels are pejorative or superlative, they cause suffering.

The oft-quoted serenity prayer says, “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”  Those are truly words to live by.

We can’t change the way the world is.  But we can change how we relate to ourselves and to others … the labels that we automatically apply to everything we experience. That is totally within our control, difficult though it may be to part with habit-energies that have formed over a lifetime. When we stop applying labels and see ourselves and others as they truly are, not caricatures or stereotypes, a new world of possibilities opens up.

This is why Nina Simone wrote “To Be Young, Gifted, and Black.”  She wanted black children to hear that they are not stupid, but in fact gifted.  She wanted them to see their true selves.  Not the image placed on them by white society.

If you accept and acknowledge the truth of these statements, then you have made the first important step to in your own small way changing the world.

2.  Let your heart embrace all aspects of your being.  This is not something we are taught, either by family, peers, or the culture.  Quite the contrary.  We are made very aware of our faults, our failings, all the “negative” aspects of our character.  And so we learn not to love ourselves, not to respect ourselves; we are flawed, not worthy.  We become insecure.  We become very sensitive to perceived slights and wrongs and get angry or hurt, we tend to either withdraw or become an egomaniac.

Embracing all aspects of your being does not mean “indulge” yourself, giving yourself license to do things which may be harmful to yourself or others, but it does allow you to acknowledge these aspects of yourself and have compassion for yourself and for these tendencies, knowing that they are taught.  They are not you.

When we embrace ourselves fully we feel whole and so it removes the struggle, the internal battles, that tie us up and feed our anger, fear, and negativity.  Embracing these aspects of us greatly lessens their power. It may sound counter-intuitive, but when we, for example, fight our anger, try to rid ourselves of it, it actually strengthens our anger.  By embracing ourselves, these emotions instead sort of get smothered by love.  When we feel whole there is no reason to be angry. 

3.  Know that you have everything you need within yourself to experience peace and happiness.  Again, this is not what we’re taught by family, peers, or culture.  Just the opposite.  We are taught that we need all sorts of things … change who we are, how we look, obtain material things … in order to experience happiness.

But as in the first point, this is all stuff we are taught.  It is not a reflection of reality.  It is in fact by depending on things outside of ourselves for happiness that we are fated to experience endless disappointment, frustration, and psychological suffering.

This is not a refutation of John Locke’s famous poem, “No man is an island.”  It is not a call to isolate yourself and remove yourself from the world.  It is instead a call again to change how you relate to yourself and the world around you.

By not needing things, by not obsessing about things, by being able to say, “It’s great if it happens, but if it doesn’t that’s ok too,” the things we desire or want lose the power to frustrate us and cause us suffering.  It’s called non-attachment.

After becoming aware that all our feelings and perceptions are learned experience, a product of our mind, and not a reflection of our true selves … and after we allow our heart to embrace all aspects of ourselves … you will find that you become aware from within yourself, from your heart, that you have everything you need inside yourself to experience peace and happiness.

To summarize:  When you are aware that all your feelings and perceptions are taught, you will realize all the bull in our culture.  When you embrace all aspects of your being, you will find when you meet or even just observe others that you feel their suffering or joy, and you will feel compassion grow within yourself.  

When you know that you have everything you need inside yourself to experience peace and happiness, you will be able to go through your days without anything pushing your buttons.  You will be secure.  You will be aware of all things.  You will note the things that you can in some way change, but regarding those you can’t, you will be aware that things are the way they are because it’s just the way it is, your buttons will not be pushed, you will not obsess, you will not become agitated.

When you have reached this state, or even just begun the process of walking this path which is so different from the one you’ve followed in the past, you will find that you perform more and more random acts of kindness.  That you feel a sense of community with all people and have compassion for their state and suffering.  That you understand the value of all people, of all life, and that you respect all people.  

For you realize that people are the way they are and you are the way you are because it’s the way we’ve been taught to view ourselves and the world around us.  There are no evil people, just people who’ve been taught to do harmful things to others.  There are no failures, just people who have not been able to accomplish something that their learned experience drove them to do.  There are no lazy people, just people who’ve been beaten down all their lives by messages that they will not amount to anything.  There are no worthless people; everyone has something to contribute to society if given the opportunity; sometimes its intellect, sometimes its talent, sometimes it’s just a smile or their presence.  

And when you realize these things, you will support politicians who seek to change the fundamental nature of our culture, to create a sense of community, and to change the way we view government because so much of how people view themselves, respect themselves or don’t, feel they have opportunity or not, is a result of their interaction with government.  This is not an anti-wealth movement.  It is not an anti-business movement.  It is just a movement that says that everyone has their value and deserves to be treated with dignity and respect.  

The Declaration of Independence states that all people have the right to life, liberty, and the pursuit of happiness, and that the purpose of government is to secure those rights.  So government action to improve educational opportunity, health care opportunity, job opportunity, and housing opportunity is necessary in order for all people to be able to truly experience life, liberty, and the pursuit of happiness, to experience dignity and respect.   

Lincoln stated that we are a democracy “of the people, by the people, and for the people.”  This implies both rights and responsibilities of citizenship.  Those who have been able to benefit from the system and gain wealth need to give their fair share to support the government’s efforts to provide all citizens with a meaningful equal opportunity to make more of their lives.  The wealthy will still be wealthy, but part of that wealth will now serve a meaningful function in the betterment of the common good.